Weigh In record (no journal entry) for 04 February 2021
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81 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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675 kcal
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Fat: 25.71g | Prot: 34.54g | Carbs: 84.10g.
Breakfast: Сушеный Инжир, Сырники ПП. Lunch: Салат из Помидоров и Огурцов, Курица с Грибами. Snacks/Other: Апельсин, Сушеный Инжир, Миндаль. more...
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Losing 0.4 kg a Week
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fitketrin's Weight History
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