Weigh In record (no journal entry) for 04 February 2021
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80.9 kg
Lost so far: 5.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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970 kcal
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Fat: 51.36g | Prot: 50.23g | Carbs: 81.93g.
Lunch: Bauernkrapfen, Rapsöl, Gelber Zuckermais (Maiskolben, Ungesalzen, Gefroren, Entwässert, Gegart, Gekocht), Brokkoli, Garten Krone Rote Rüben Salat, Lachsfilet. Snacks/Other: Vollmilch. more...
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Losing 2.1 kg a Week
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biene775678's Weight History
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