Weigh In record (no journal entry) for 04 February 2021
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134.8 kg
Lost so far: 8 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1273 kcal
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Fat: 47.14g | Prot: 45.95g | Carbs: 169.05g.
Breakfast: Banane, Master Crumble Knuspermüsli mit Schokostückchen, Landliebe Joghurt - Aprikosen, Kaffee mit Milch. Lunch: Lidl Kürbiskernbrot , Lidl Choco Nussa. Dinner: Banane, Nashi-Birne, Zitronensaft, Apfelsinen, Milbona Yogos Griechischer Art, Selleriepürree, Frikadellen Rind, hanuta Hanuta Minis. more...
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Losing 0.4 kg a Week
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F.r.E.d.D.y's Weight History
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