Weigh In record (no journal entry) for 04 February 2021
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94.6 kg
Lost so far: 1.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1816 kcal
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Fat: 69.33g | Prot: 113.43g | Carbs: 171.79g.
Breakfast: Творог 9%, Natura Сыр Лёгкий Сливочный 16%, Каравай Лаваш Армянский Бездрожжевой. Lunch: Растительное Масло, Кета, Коломенское Хлеб Даниловский Ржано-Пшеничный Бездрожжевой. Dinner: Петелинка Котлеты Сливочные , Bombbar Протеиновый Батончик Тирамису. Snacks/Other: Nestle Kit Kat Senses Rose Gold Edition. more...
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Losing 0.3 kg a Week
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Razumiha's Weight History
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