Weigh In record (no journal entry) for 04 February 2021
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67.3 kg
Lost so far: 1.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1268 kcal
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Fat: 42.39g | Prot: 42.12g | Carbs: 226.75g.
Breakfast: Kaffee, Kaufland Fettarme Milch 1.5%, Weintrauben, Golden Toast Dinkel Harmonie Sandwich, Philadelphia mit Joghurt , Aldi Salami, Develey Curry Ketchup, Golden Toast Butter Toast. Lunch: Apfel, Eier Koeken (Holländisch). Dinner: Gut & Günstig Curly Fries, Gemüse Waffeln (Karotten), Milbona Sour Cream. Snacks/Other: Beck's Blue Alkoholfrei, Tri Top Sirup Pfirsich-Maracuja, Kinder Bueno Mini . more...
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Gaining 1.4 kg a Week
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Morgenmuffel2's Weight History
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