Weigh In record (no journal entry) for 04 February 2021
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65.7 kg
Lost so far: 11.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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930 kcal
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Fat: 23.65g | Prot: 45.79g | Carbs: 226.70g.
Breakfast: Lidl Flocos de Aveia, Rice Dream Leite de Arroz, Peras, Amêndoas, Continente Equilibrio Stevia Adoçante , Fermento em Pó (Dupla Ação), Ovo, Matinal Manteiga Extra Light, Canela, Café Expresso. Lunch: Pingo Doce Beterraba Cozida, Uvas, Continente Favas. Dinner: Old El Paso Tortilla Mexicana, Chili com Carne com Feijões. Snacks/Other: Casa de Mateus Doce de Mirtilos e Framboesa 0%, Mestemacher Pão Fitness, Condi Gelatina Zero. more...
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Losing 1.6 kg a Week
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isabelv15's Weight History
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