Weigh In record (no journal entry) for 04 February 2021
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84.2 kg
Lost so far: 9.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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261 kcal
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Fat: 11.61g | Prot: 23.71g | Carbs: 15.68g.
Breakfast: Exquisa Fitline Protein Erdbeere, Paprika, Exquisa Körniger Frischkäse 0,8%, Berger Wellness Extra, Hartgekochtes Ei, Blutorange. more...
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Losing 4.2 kg a Week
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