Weigh In record (no journal entry) for 04 February 2021
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94 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1506 kcal
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Fat: 65.74g | Prot: 58.55g | Carbs: 164.18g.
Breakfast: Milch 1,5%, Kaffee. Dinner: McDonald's Filet-O-Fish, McDonald's Cheeseburger, McDonald's McChicken Classic , McDonald's Pommes Frites (Groß). more...
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3274 kcal
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Exercise:
Vacuuming - 30 minutes, Bathing - 1 hour, Massage - 30 minutes, Driving - 1 hour, Reading - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Watching TV/Computer - 3 hours, Walking (slow) - 3/kph - 40 minutes, Sitting - 3 hours. more...
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Losing 1.3 kg a Week
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Heike 23's Weight History
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