Weigh In record (no journal entry) for 04 February 2021
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92.9 kg
Lost so far: 1.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1373 kcal
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Fat: 45.04g | Prot: 88.16g | Carbs: 157.69g.
Breakfast: Café, Materne Compote Pomme sans Sucre Ajouté, Pain Blanc, St Môret Ligne & Plaisir. Lunch: Nestlé Grand Chocolat Intense 70%, Good Goût Poire Williams , Kiwi, Envia Petit Suisse, Fruit de la Passion, Zapetti Sauce Tomate (en Conserve), Pâtes (Cuites), Mélange de Légumes (Surgelés), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Activia Yaourt Nature, Pain Blanc, Direct Producteurs Lait de Coco Biologique , Odyssée Trio de Poissons , Crevettes, Carottes, Salade Verte, Comté. more...
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390 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 48 minutes, Apple Health - 23 hours and 12 minutes. more...
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Losing 3.9 kg a Week
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fannyrecreations's Weight History
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