Weigh In record (no journal entry) for 04 February 2021
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80.7 kg
Lost so far: 3.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2060 kcal
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Fat: 74.31g | Prot: 55.88g | Carbs: 180.29g.
Breakfast: Dolce Gusto Café au Lait , Äpfel, Aldi Bio Joghurt Pur. Dinner: funny-frisch Chipsfrisch Ungarisch, Weißbier, Belegtes Käsebrötchen. more...
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Losing 2.8 kg a Week
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petern64's Weight History
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