Mhhhmm 😑
|
65.4 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1115 kcal
|
Fat: 36.42g | Prot: 72.12g | Carbs: 118.77g.
Breakfast: Zucker, Senseo Guten Morgen Kaffee, Milch 1,5%. Lunch: DM Bio Fussili Rote Linsen, Aldi Parmigiano Reggiano, Milsani Creme Fraiche. Dinner: Scheibletten, Lidl Kochschinken, Eierpfannkuchen. Snacks/Other: Dr. Oetker Paradiescreme Vanille , Milbona Rote Grütze. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|