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Ich bin einfach zu standhaft 🙁
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47.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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904 kcal
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Fat: 16.18g | Prot: 51.00g | Carbs: 149.71g.
Breakfast: DM Bio Weizenkleie, Banane, Milram Skyr Natur, Penny Markt Fettarme H-Milch 1,5%, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Gartenkrone Champignons 3. Wahl, Geschnitten, Penny Ready Sauce Tomate Pikant, Reis (Gekocht). Dinner: Mandarine, Mestemacher Unser Pures, Gutfried Hähnchenbraten Roast Chicken, Thomy Delikatess-Senf Mittelscharf, Möhren, Elstar, Olivenöl. Snacks/Other: Coca-Cola Coca-Cola Zero, Tee, Krüger Chai Latte Kokos-Mandel, Tee, Coca-Cola Coca-Cola Zero, Äpfel, Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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