Weigh In record (no journal entry) for 04 February 2021
|
50.2 kg
Lost so far: 0.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1678 kcal
|
Fat: 47.05g | Prot: 159.09g | Carbs: 149.45g.
Breakfast: Milbona Skyr Fragola, Fatina Farina di Mandorle , Dole Banana, Chia pudding 2. Lunch: Milbona Quark Magro, Bio Organic Semi di Chia, Zucca Hokkaido, Zucchine, Uovo, Lidl Albume d'uovo Pastorizzato, Sapor di Cascina Ricotta. Dinner: Uovo Sodo, Zucchine, Auchan Olio Extravergine di Oliva , Ocean Sea Gamberetti Boreali, Delizie del Sole Legumi e Cereali. Snacks/Other: Milbona Skyr Fragola, Lidl Albume d'uovo Pastorizzato, Bulk Powders Pure Whey Isolate 90 Vanilla. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|