Weigh In record (no journal entry) for 04 February 2021
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50.2 kg
Lost so far: 0.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1678 kcal
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Fat: 47.05g | Prot: 159.09g | Carbs: 149.45g.
Breakfast: Milbona Skyr Fragola, Fatina Farina di Mandorle , Dole Banana, Chia pudding 2. Lunch: Milbona Quark Magro, Bio Organic Semi di Chia, Zucca Hokkaido, Zucchine, Uovo, Lidl Albume d'uovo Pastorizzato, Sapor di Cascina Ricotta. Dinner: Uovo Sodo, Zucchine, Auchan Olio Extravergine di Oliva , Ocean Sea Gamberetti Boreali, Delizie del Sole Legumi e Cereali. Snacks/Other: Milbona Skyr Fragola, Lidl Albume d'uovo Pastorizzato, Bulk Powders Pure Whey Isolate 90 Vanilla. more...
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steady weight
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jessicamgn's Weight History
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