Weigh In record (no journal entry) for 04 February 2021
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104.9 kg
Lost so far: 13.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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928 kcal
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Fat: 35.20g | Prot: 41.03g | Carbs: 106.04g.
Breakfast: Dulano Schinken in Aspik, Tomatenmark, Schwarzbrot. Lunch: Ja! Fleischwurst, Weizenbrötchen. Dinner: Real Quality Tomatenmark Scharf, Schwarzbrot, Räucherlachs. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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