Weigh In record (no journal entry) for 04 February 2021
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38.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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786 kcal
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Fat: 21.76g | Prot: 98.96g | Carbs: 52.71g.
Breakfast: Veladis Филе Хека, Молокія Йогурт Білий Густий, Lactel Лактония Кефирная 0,05%, Cucumber (with Peel), Білоцерківський Сир Кисломолочний 0%. Lunch: Blue or Roquefort Cheese, Persimmon, Dried Pumpkin and Squash Seed Kernels , Cooked Pumpkin, Руна Гірчиця Французька Зерниста, Lettuce. Dinner: De Luxe Тунец в Собственном Соку , Egg White, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Lactel Лактония Кефирная 0,05%, Молокія Йогурт Білий Густий, Білоцерківський Сир Кисломолочний 0%. more...
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Losing 1.4 kg a Week
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Svetlana_Chernyavska's Weight History
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