Weigh In record (no journal entry) for 04 February 2021
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86.6 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1428 kcal
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Fat: 40.43g | Prot: 78.75g | Carbs: 181.49g.
Breakfast: Schwarzwaldmilch LAC Speisequark Magerstufe, Äpfel, Kölln Multikorn Flocken, Blaubeeren, Kaufland Granatapfelkerne. Dinner: Italiamo Pizza Quattro Formaggi. Snacks/Other: Twix Twix. more...
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Losing 6.3 kg a Week
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San Dro2401's Weight History
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