Weigh In record (no journal entry) for 04 February 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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687 kcal
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Fat: 29.67g | Prot: 37.96g | Carbs: 70.59g.
Breakfast: Heidelbeeren, Banane, Cappuccino, Vollmilch, Haferflocken, Koro Drogerie Bio Mandelmus Braun. Lunch: Rote Paprika, Radieschen, Gurke (mit Schale), Karotten, Clever Hühnerschnitzel. Snacks/Other: Moser Roth Noir 85%. more...
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Gaining 0.7 kg a Week
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Mirela0981's Weight History
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