Weigh In record (no journal entry) for 04 February 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1419 kcal
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Fat: 68.66g | Prot: 64.30g | Carbs: 136.39g.
Breakfast: Lindenhof Gouda, Abraham Original Schwarzwälder Schinken, Rama Margarine, Harry Roggenmischbrot. Lunch: Speckwürfel, Milram Kräuterquark, Ofenkartoffel (Schale gegessen). Snacks/Other: Plundergebäck. more...
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Gaining 1.4 kg a Week
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Sonne4001's Weight History
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