Weigh In record (no journal entry) for 04 February 2021
|
82.9 kg
Lost so far: 7.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
2628 kcal
|
Fat: 64.40g | Prot: 99.68g | Carbs: 410.07g.
Breakfast: Pisang. Lunch: Nasi Putih, Ayam Rica-Rica. Dinner: Bogasari Cakra Kembar, Del Monte Boba Milktea Taro, Sayur Campuran, Sinti Bumbu Pecel, Tempe Goreng Tepung, Telur Puyuh, Nasi Putih, Cimory Fresh Milk Chocolate. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nona shine's Weight History
|