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92.5 kg
Lost so far: 17.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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969 kcal
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Fat: 21.87g | Prot: 33.46g | Carbs: 173.20g.
Breakfast: Pisang, Telur Goreng, Indomie Mi Goreng Jumbo. Lunch: Kerang Kukus atau Rebus, Ikan Pari, Tumis Kangkung. more...
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Losing 2.3 kg a Week
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almunawwarah's Weight History
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