Weigh In record (no journal entry) for 04 February 2021
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55.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1257 kcal
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Fat: 47.69g | Prot: 59.85g | Carbs: 149.91g.
Breakfast: Pepaya, Tropicana Slim Santan Less Fat, Kacang Hijau. Lunch: Alpukat, Pisang Kepok Rebus, Nasi Putih, Soto Ayam. Dinner: Bango Kecap Manis Light, Soto Ayam, Nasi Putih. more...
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Gaining 4.9 kg a Week
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Salsabellanp's Weight History
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