Weigh In record (no journal entry) for 02 November 2013
|
102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2013:
|
2040 kcal
|
Fat: 102.39g | Prot: 58.44g | Carbs: 218.91g.
Breakfast: Kaffee mit Milch, TiP Landsalami, Aldi Kochschinken, Nutella Nutella, Aldi Brötchen, Gut & Günstig Baguette-Brötchen. Lunch: Kokosnuss. Dinner: Dr. Oetker Pizza Burger Speciale. Snacks/Other: Toffifee Toffifee. more...
|
|
3406 kcal
|
Exercise:
Sleeping - 6 hours, Resting - 6 hours, Walking (slow) - 3/kph - 3 hours, Sitting - 6 hours, Standing - 3 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
windfreak's Weight History
|