Weigh In record (no journal entry) for 04 February 2021
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87.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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811 kcal
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Fat: 14.36g | Prot: 22.81g | Carbs: 66.02g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром. Dinner: Фанагория Вино Красное Полусладкое, Картофель Тушеный с Мясом. more...
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Losing 3.5 kg a Week
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Krasnaya0502's Weight History
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