Weigh In record (no journal entry) for 03 February 2021
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122.5 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2428 kcal
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Fat: 172.64g | Prot: 146.57g | Carbs: 76.45g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Crystal Farms Shredded Cheddar Cheese, Food Club Large Egg, Starbucks Cinnamon Dolce Latte Creamer, Starbucks Caramel Macchiato Creamer. Lunch: Dole Romaine Lettuce, Daisy Sour Cream, Yellow Onions (Sauteed) , Crystal Farms Shredded Cheddar Cheese, Great Value Ground Beef Chuck . Dinner: Kraft Velveeta Cheese Sauce, Broccoli Flower Clusters , Butter , Redner's Warehouse Markets Boneless NY Strip Steak. Snacks/Other: Quest Chocolate Brownie Protein Bar. more...
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Gaining 0.1 kg a Week
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Nisha Wakefield's Weight History
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