VanillaCream's Journal, 02 Nov 13

VanillaCream's Profile | < Previous Entry |Next Entry >

Trop de glucide et trop de gras... Et voilà....

94 kg Lost so far: 4.1 kg. Still to go: 29 kg. Diet followed: Poorly.

View Diet Calendar, 02 November 2013:

1488 kcal

Fat: 44.04g | Prot: 63.09g | Carbs: 210.24g. Breakfast: Grenade, Vrai Yaourt Nature 0%. Lunch: Châtaigne. Dinner: Petites Côtes de Boeuf. Snacks/Other: Sardines à l'Huile (en Conserve), Yoplait Lait Fermenté Yorik, Grenade. more...

3209 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Swimming (slow) - 1 hour, Housework - 1 hour, Running (jogging) - 8/kph - 15 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

VanillaCream's Weight History

View Complete History

VanillaCream's Journal, 02 Nov 13

Submit a Comment

VanillaCream's Weight History