Weigh In record (no journal entry) for 02 February 2021
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2159 kcal
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Fat: 65.52g | Prot: 182.37g | Carbs: 204.76g.
Breakfast: Alce Nero Miele di Castagno, Rapunzel Porridge Cacao Banane, Nocciole, Land Pathos Yogurt Colato Greco Bianco 0%. Lunch: Hero Light Fragole, Mulino Bianco Granetti Integrali , Carote Bollite, Tomasoni Soffio di Capra, Petto di Pollo in Umido (Mangiato senza Pelle). Dinner: Torta di Mele Classica, Olio Extra Vergine di Oliva, Mulino Bianco Granetti Integrali , Scampi, Gallinella, Lasagne di Carne. Snacks/Other: Mela, Alce Nero Cioccolato Fondente con Sale Marino . more...
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Losing 0.5 kg a Week
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Capricorno79's Weight History
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