Weigh In record (no journal entry) for 03 February 2021
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49.6 kg
Lost so far: 12.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1181 kcal
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Fat: 37.62g | Prot: 44.12g | Carbs: 167.37g.
Breakfast: Té (Infusión), Paladini Jamón Cocido, Veneziana Pan Integral con Salvado. Lunch: Arroz Blanco, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro. Snacks/Other: Banana, Manfrey Yogur Firme, Chocotorta. more...
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Losing 2.5 kg a Week
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Giselle*#*#'s Weight History
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