Weigh In record (no journal entry) for 03 February 2021
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66.2 kg
Lost so far: 9.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1328 kcal
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Fat: 58.57g | Prot: 45.72g | Carbs: 152.36g.
Breakfast: Kaffee, Milch (Vollmilch). Lunch: Jütro Thai Curry mit Basmati Reis. Dinner: Käse, Jean Luc Baguette Brötchen , Knorr Zwiebelsuppe Elsässer Art. Snacks/Other: Sahnekuchen, Südzucker Zucker, Milch (Vollmilch), Kaffee. more...
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Losing 0.0 kg a Week
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