Weigh In record (no journal entry) for 03 February 2021
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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415 kcal
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Fat: 5.15g | Prot: 33.71g | Carbs: 71.17g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Lala Lala 100 sin Lactosa +Proteína Light, Salvado de Trigo (Crudo), Mangos, Manzana. more...
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Losing 0.2 kg a Week
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Deimos Vega's Weight History
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