Weigh In record (no journal entry) for 03 February 2021
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2349 kcal
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Fat: 116.09g | Prot: 56.09g | Carbs: 278.47g.
Lunch: Mantequilla, Philadelphia Queso Untar, Pastel de Zanahoria Glaseado, Uvas Pasas (sin Semillas), Frutos Secos Tostados. Dinner: SOS Arroz Blanco, Patata, Hacendado Judia Verde Plana, Hacendado Menestra de Verduras, Carne de Pavo, Hacendado Zanahoria, Aceite de Oliva. Snacks/Other: Plátano. more...
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Losing 0.7 kg a Week
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sunsum31's Weight History
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