Weigh In record (no journal entry) for 03 February 2021
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85.6 kg
Lost so far: 7.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1104 kcal
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Fat: 52.10g | Prot: 50.61g | Carbs: 121.58g.
Breakfast: Огурец (с Кожурой), Зеленый Листовой Салат, Кофе с Молоком, Овсяноблин. Lunch: Простоквашино Сметана 15%, Блины на Молоке. Dinner: Суши Весла Роллы Токио Маки, Yami Yami Ролл Филадельфия. more...
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Losing 2.5 kg a Week
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Uljana23.'s Weight History
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