Weigh In record (no journal entry) for 02 November 2013
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58.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2013:
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1115 kcal
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Fat: 18.43g | Prot: 46.32g | Carbs: 196.68g.
Breakfast: Хурма, Valio Сыр Oltermanni 17%, Белый Хлеб, Хек, Белый Рис. Lunch: Prime Star Лимонад Имбирь, Ростагроэкспорт Желе, Кофе Эспрессо. Dinner: Палочки Кукурузні, Большая Кружка Кефир 1%, Чернослив, Свекла Вареная. Snacks/Other: Домашняя Выпечка Пирожок с Вишней. more...
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Losing 4.2 kg a Week
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Svetababiy's Weight History
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