Weigh In record (no journal entry) for 03 February 2021
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59.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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693 kcal
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Fat: 26.94g | Prot: 36.63g | Carbs: 78.71g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Singkong Rebus. Lunch: Singkong Rebus, Gado Gado. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream. Snacks/Other: Fitbar Fitbar Choco Delight, Nice & Natural Nut Bar Choco Almond Crunch. more...
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Losing 0.2 kg a Week
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dooorpie's Weight History
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