Weigh In record (no journal entry) for 03 February 2021
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91.9 kg
Lost so far: 7.9 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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627 kcal
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Fat: 23.35g | Prot: 68.16g | Carbs: 48.93g.
Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Cucumber (Peeled) , Radish, Egg White , Great Value Turkey Breakfast Patties, Great Value Low Fat Small Curd Cottage Cheese, Equate High Performance Protein Shake - Banana, Wegmans Celery Sticks. Dinner: Strawberries , Kroger Heavy Whipping Cream, Anthony's Erythritol. Snacks/Other: Strawberries. more...
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Losing 3.2 kg a Week
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dpike_197's Weight History
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