Weigh In record (no journal entry) for 03 February 2021
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65.7 kg
Lost so far: 4.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1452 kcal
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Fat: 28.37g | Prot: 73.97g | Carbs: 225.32g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Juice Plus Complete Chocolate, Haferflocken, Banane. Lunch: Milch 1,5%, Ja! Würfelzucker, Bananen, Juice Plus Complete Chocolate, Kölln Haferflocken. Dinner: Maggi Bolognese, Milch 1,5%, Ja! Würfelzucker, Nudeln (Gekocht). Snacks/Other: Milka Tender (37g). more...
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Losing 2.8 kg a Week
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Vanessa Esser's Weight History
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