Weigh In record (no journal entry) for 03 February 2021
|
65.7 kg
Lost so far: 4.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1452 kcal
|
Fat: 28.37g | Prot: 73.97g | Carbs: 225.32g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Juice Plus Complete Chocolate, Haferflocken, Banane. Lunch: Milch 1,5%, Ja! Würfelzucker, Bananen, Juice Plus Complete Chocolate, Kölln Haferflocken. Dinner: Maggi Bolognese, Milch 1,5%, Ja! Würfelzucker, Nudeln (Gekocht). Snacks/Other: Milka Tender (37g). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanessa Esser's Weight History
|