Wölfchen27's Journal, 03 Feb 21

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81.8 kg Lost so far: 14.9 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:
1569 kcal Fat: 50.63g | Prot: 81.38g | Carbs: 188.37g.   Breakfast: RUF Unser Chia Cup Cranberry Mandel, Müller Doppeldecker Waldmeister & Vanilla, Gelee (Alle Sorten), Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Time To Taste Salat Hähnchen & Mais. Dinner: REWE Gemüsepfanne Winter, Landjunker Rinderrouladen, Birkel Bandnudeln. Snacks/Other: Fairglobe Bitterschokolade 70%, Milka Nuss Crisp Kugel. more...
2609 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Wölfchen27's Weight History


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