Weigh In record (no journal entry) for 03 February 2021
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75.3 kg
Lost so far: 1.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1907 kcal
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Fat: 98.72g | Prot: 57.14g | Carbs: 190.31g.
Breakfast: Gut Ponholz Paprikalyoner, K-Classic Räucherlachs in Scheiben, Philadelphia So Leicht , Metzger Mailänder Salami, Vollkornsemmel. Lunch: Italia Pasta Sauce 4 Käse, REWE Gnocchi. Dinner: Trattoria Alfredo Spaghetti Carbonara. Snacks/Other: Pringles Texas BBQ Sauce , Trockene oder Harte Salami, Milka Schoko & Keks. more...
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2272 kcal
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Exercise:
Resting - 9 hours and 40 minutes, Reading - 15 minutes, Standing - 20 minutes, Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour and 15 minutes, Breastfeeding - 1 hour and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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Katharina178's Weight History
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