Weigh In record (no journal entry) for 03 February 2021
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68.4 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1500 kcal
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Fat: 56.50g | Prot: 79.66g | Carbs: 160.24g.
Breakfast: Igor Gorgonzola Dolce, Gurke (mit Schale), REWE Beste Wahl Mehrkorn Toastbrötchen, Veganz Veganes Schnitzel Classic , Mangos. Lunch: Dean&David Avocado Superfood . Dinner: Ja! Spätzle, KATO Tofu Natur. more...
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Losing 0.5 kg a Week
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MissAnger666fromHell's Weight History
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