Weigh In record (no journal entry) for 03 February 2021
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40.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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479 kcal
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Fat: 18.01g | Prot: 31.21g | Carbs: 50.23g.
Breakfast: Zucchero, Conad Latte Parzialmente Scremato, Caffè Espresso. Dinner: Polpette con il Sugo, Finocchio. Snacks/Other: Zucchero, Conad Latte Parzialmente Scremato, Caffè (Espresso). more...
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Losing 1.9 kg a Week
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