Weigh In record (no journal entry) for 03 February 2021
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73.7 kg
Lost so far: 5.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1241 kcal
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Fat: 35.23g | Prot: 129.97g | Carbs: 99.61g.
Breakfast: Edeka Heidelbeeren , Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Flohsamenschalen, Bio Chia Samen, Milbona Skyr Pur, Kaffee, Fitline Activize. Lunch: Rosenkohl, Olivenöl, Hähnchenbrustfilet, Fitline Restorate, Fitline Activize, Fitline Basic. Dinner: Zucchini, Strauchtomaten, Möhren, Hähnchenbrustfilet, Extra Natives Olivenöl, Fitline Restorate. Snacks/Other: Apfelsinen. more...
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steady weight
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isalou123's Weight History
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