Weigh In record (no journal entry) for 03 February 2021
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86.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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775 kcal
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Fat: 22.04g | Prot: 62.96g | Carbs: 83.96g.
Breakfast: Кофе Латте (Обезжиренное), Геркулес Овсяная Каша на Молоке. Lunch: Сайда, Кабачок. Dinner: Сайда, Кабачок. Snacks/Other: Dream Care Фруктовое Желе, Изюм (без Косточек), Миндаль Миндаль. more...
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Losing 0.0 kg a Week
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