Hadi bakalım 💪Daha da güçlü ol ✨👊
|
58.9 kg
Lost so far: 17.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1092 kcal
|
Fat: 56.17g | Prot: 36.57g | Carbs: 113.49g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri, Zeytin. Lunch: Sade Kek. Dinner: Yoğurtlu Makarna. Snacks/Other: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Lay's Klasik, Sade Kek. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foreversign♡~°'s Weight History
|