Weigh In record (no journal entry) for 03 February 2021
|
104.5 kg
Lost so far: 11.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
551 kcal
|
Fat: 32.38g | Prot: 48.09g | Carbs: 16.16g.
Dinner: Pınar Taze Kaşar, Yeşil Mercimek Yemeği, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevimmeer's Weight History
|