|
Meine Waage ist eingefroren 😳 dabei ist es draußen warm
|
47.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1100 kcal
|
Fat: 29.80g | Prot: 65.97g | Carbs: 154.61g.
Breakfast: DM Bio Weizenkleie, Milram Skyr Natur, Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, Penny Markt Fettarme H-Milch 1,5%, Banane. Lunch: Koch's Sauce für Graved Lachs, Fenchel, Erbsen, Berida Lachsfilet, Romanesco, Reis (Gekocht). Dinner: Gutfried Hähnchenbraten Roast Chicken, Mandarine, Mestemacher Unser Pures, Möhren, Thomy Delikatess-Senf Mittelscharf. Snacks/Other: Coca-Cola Coca-Cola Zero, Tee, Coca-Cola Coca-Cola Zero, Krüger Chai Latte Kokos-Mandel, Tee, Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|