bettina.kueper's Journal, 03 Feb 21

Weigh In record (no journal entry) for 03 February 2021
67 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 February 2021:
1551 kcal Fat: 59.00g | Prot: 83.80g | Carbs: 167.78g.   Breakfast: Marmelade, Colby Käse, Brot, Getoastetes Weißbrot, Schwarzwälder Schinken. Lunch: Thunfisch in Öl (Konserviert), Gelbe Paprika, Basmati-Reis (Gekocht). Dinner: Ja! Körniger Frischkäse, Brot, Bauerngut Fleischwurst, Rote Paprika, Hartgekochtes Ei. Snacks/Other: Alnatura Dinkel Hafer Crunchy, Milbona Fettarmer Joghurt Mild 1,5% Fett, Alnatura Dinkel Hafer Crunchy, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
1528 kcal Exercise: Fitbit - 24 hours. more...



     
 

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