Weigh In record (no journal entry) for 03 February 2021
|
81 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1170 kcal
|
Fat: 29.25g | Prot: 67.03g | Carbs: 152.66g.
Breakfast: Le Rustique Camembert, Von Allwörden Goldjunge , Abraham Original Schwarzwälder Schinken, Rama Rama mit Butter, Wasa Sesam Knäckebrot (30g). Lunch: Hähnchenbrust, Reis (Gekocht). Dinner: Aldi Kochschinken, Von Allwörden Goldjunge . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonne4001's Weight History
|