Weigh In record (no journal entry) for 03 February 2021
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72.7 kg
Lost so far: 5.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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289 kcal
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Fat: 4.63g | Prot: 31.28g | Carbs: 29.81g.
Breakfast: Alpro Hafer Ungesüßt, Champ Protein 90 Vanille, Chiquita Banane, Kaffee mit Milch. more...
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Losing 8.4 kg a Week
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Dana Eff's Weight History
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