Weigh In record (no journal entry) for 03 February 2021
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1050 kcal
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Fat: 45.09g | Prot: 61.66g | Carbs: 99.45g.
Breakfast: Mulino Bianco Galletti. Lunch: Panettone, Mela, Pane Comune, Carne di Maiale. Dinner: Banana, Uovo all'occhio di Bue, Fesa di Tacchino. more...
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Losing 2.8 kg a Week
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ilMazz79's Weight History
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