Weigh In record (no journal entry) for 03 February 2021
|
76.1 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
148 kcal
|
Fat: 7.98g | Prot: 8.14g | Carbs: 11.12g.
Breakfast: Coffee, Whole Milk. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ira_2525's Weight History
|