Weigh In record (no journal entry) for 03 February 2021
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85 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1706 kcal
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Fat: 58.06g | Prot: 41.05g | Carbs: 250.03g.
Breakfast: Esselunga Mandorle Sgusciate. Lunch: Zanini Focaccia Genovese. Dinner: Schär Piadina, Mulino Delle Gallette Gallette di Mais Bio, Pascoli Italiani Latte Parzialmente Scremato UHT. Snacks/Other: Lidl Cioccolato Fondente 81%. more...
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Losing 0.5 kg a Week
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BeppeBikers's Weight History
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